Are you ready to stop dieting and
start living your best life?
(in your new healthy body)
- Lose weight
- Get fit
- Restore your health
Are you ready to stop dieting and
start living your best life?
(in your new healthy body)
- Lose weight
- Get fit
- Restore your health
Are you ready to stop dieting and start living your best life (in your new healthy body)?
- Lose weight
- Get fit
- Restore your health
Hi! I am Vinita Contractor
I'm a Holistic Nutrition & Lifestyle Coach on a mission to help 1,00,000 women achieve optimal weight and overall health. I have more than 6 years of people and have worked with hundreds of people achieve their health goals. I believe that each of us is entitled to a healthy and full life, but I know how difficult that can be in today's world.
We as women, often put everyone else's needs before our own. We take care of our work, our homes, our parents/children, and our extended families, but we don't always prioritize our own health and wellbeing. Many of us want to be a certain size or weight, but that comes from working from the inside out. Optimal health is about more than just calories and weight loss; it includes eating in the right proportion/ combination, gut health, incorporating lifestyle practices and a positive mindset.
YOU can be in control of your own health and make sure that you are taking care of yourself. I'm here to help you with achieve your health goals by teaching YOU to make healthy choices for yourself that so that you can live your best life. You deserve to put yourself FIRST!
I'm passionate about empowering people to achieve their desired health goals and being a part their health journeys. My method is not a fad diet or a quick fix. It is a comprehensive, detailed and sustainable approach to nutrition and health which will help you make lasting changes. I would love to help you on your journey to great health! Contact me to know more and take the first step towards a healthier you! YOU deserve to feel amazing, and I can help you get there.
My Mission
Redefine Health
The way we look on the outside is given far more importance than how actually we are health wise, on the inside.
My Expertise
Nutrition Coaching
Using 6 pillars to ensure that living healthy and leading a full vibrant life becomes like your 2nd nature and supporting you along the way.
My Community
Vibrant Health Club
I have recently founded this community to connect, to coach, to support and to educate all the paid members on their journey to health and wellness.
3 steps to losing weight and upgrading your health
01
Self-Assessment
Before taking on the journey we must know what are the various elements needed to make the trip, right? So understanding what you have as your variables and factors is very important.
Take on the quiz which will help you gauge where are you are currently.
Make a note the time of you have available, your support system at home, the resources you have available, the goals you have.
02
Decide on the path
Once you know what your starting point is and where you want to head, then the path can be decided on. There are many ways to get to your goal. Which one will work for you and you will be able to keep up with is what needs to be decided on.
03
Implement the path with support
Once the path is decided, you need start implementing the various dietary and lifestyle changes as well as shifts in mind set. There will be support and milestones set up for you so you can stay on track.
Vibrant Health Hub
Evoke
-
8 courses
-
Weekly coaching
-
90 day challenge
-
Basic certification
-
Private network
-
Support forum
Elevate
-
Everything in EVOKE
-
5 additional courses
-
Advanced certification
-
Tools & Templates
-
180 day challenge
Evolve
-
Everything in EVOKE
-
Everthing in ELEVATE
-
Weekly Audits
-
Accountability systems
-
Annual Certification
-
Priority support
-
Gamification Points
