3 months nutrition program tailored to your needs


The 3 month plan, gives you a complete new prospective towards health, exercise, and food.

I guide and support you to choose nutritious options, make you aware how to eat healthy and choose nutritious options over junk at home and while eating out as well getting in movement and exercise into your lifestyle.


Happy Clients


Years of Experience


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I am a Holistic Nutrition & Lifestyle Coach based in Bombay, India.


I am Vinita Contractor

I am certified from Precision Nutrition (Level 1) in Nutrition and Coaching, Canada, the American Fitness Professionals & Associates, US., have completed the Plant-Based Nutrition Certificate from eCornell and T. Colin Campbell Center for Nutrition Studies, New York, US. as well as other courses in Wellness Culinary, Nature Cure and Ayurveda Diet.

I offer nutrition and lifestyle coaching programs which focus on various such as providing a sound health & nutritional foundation, on-going support to her clients, reversing lifestyle diseases such as Cholesterol, Hypertension, Diabetes, Obesity, PCOS and Thyroid etc.

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Vinita is a wonderful human. So kind and understanding. She really has patience to reply to my 100 questions but you know what the answers I got were not just satisfactory, she makes sure I understand the reason behind every method she incorporates in my diet. I've learned so much about the benefits of eating raw veggies. It's helped my digestion, my energy levels and also my skin looks clean and fresh. The unique thing about this diet is that there is absolutely zero use of any kind of oil. Now I don't see myself going back to any other form of cooking. It honestly is amazing. I am happy and so is my gut!
Ahana Deol Vohra

This program will also help you rebuild your overall health, far more than just the physical.

This program will also help you rebuild your overall health, far more than just the physical.

In this program you get:

Exclusive Access

Nutritional Guidance

A personalised nutrition plan & exclusive access to online resources and curated material help you reach your goals faster.


An E-book full of recipes for breakfast, lunch, snack and dinner along with 7-day sample menu planner.


Regular support, motivation via the website portal/ Whatsapp and guidance on other holistic practices depending on condition and capacity.

FREE access to 2 E-Learning Programs (EVERYDAY DAIRY-FREE DELIGHTS & FUN WITH FERMENTED FOODS) with downloadable E-books.

FREE access to my best selling 3-day juice cleanse.

Improve Lifestyle Practices

Exercise schedule tailored to suit your body type and lifestyle and bi-weekly challenges to help you stay focused and motivated.

VC Discount
Additional Discounts

15% discount on any workshops/ online programs you register for during the 3 months program.

Client Stories

When I met Vinita, I was struggling with my weight and a few health concerns as well. Her positivity and unique approach made me realise that I feel very happy and energetic. Eating plant- based food makes me feel lighter and better. In fact I realised that I had so many options to choose from and whether I was at home or on a vacation there were so many food options. I got compliments for not only for looking fitter but also for my radiating skin- which happened because Vinita gave me the right advice to eat right.
Smriti Pujara
I have been curious about adopting a plant based diet for a while now, but coming from a culture where meat was a must have in a meal, I had no idea where to start. Meeting Vinita at one of her amazing workshops have showed me that it is much easier to adopt that lifestyle using a lot of substitutes for the things I thought I couldn't live without (and without compromising my deep love for food!). She is always available to answer questions, provide support and share her knowledge and her network whenever needed! I cannot recommend her enough! I am very grateful for all the new knowledge I have learnt so far.
I have really understood food and its intake because of your Vinita. My journey with you began with a juice cleanse program and which was just the beginning of getting my health back on track. Not only have you understood my lifestyle but you have made an effort to know me personally and recommended me to eat clean yet delicious meals. Thanks Vinita! I have not only lost weight but I feel very energetic and beautiful both inside out.

RESTORE Your Health

Your time is now!

It is said that for a habit to be made permanent it takes 21 Days and 90 days to create a lifestyle.

In 90 Days, you get a whole new lifestyle.

Throughout the 90 days I will teach you how to eat smart, choose smart, create a lifestyle according to your preferences and make you drop weight steadily and easily.