Get a glimpse of what's in store
Course format: Your course is delivered 100% online and available on-demand 24/7 from your internet-enabled device. And with 24/7 access to your course content, you can learn around your schedule and review anytime you wish.
When does the course begin?: Whenever you are ready. Can be as soon as you register. After registration, just log on and get started!
Who is this course for?:The course is for beginners who want to learn how to make fermented foods at home for regular consumption.
View Course Details:
Course Fees: INR 4,000.00
Introductory Price : INR 2000
Why learn about fermented foods and add them to your diet?
They are :
- The number one source for healthy natural probiotic
- Improve the entire digestion system and gut heath
- Reduce the anti-nutrient content
- Improve absorption of nutrients and making them more bio- available.
- Backed by science
- Thousands of years old- almost every culture has traditional ferments.
- Yummy (almost addictive!)
Vinita Contractor
Hello! I'm Vinita. As a nutrition and lifestyle coach I understand the diverse needs that exist (be it as a professional or as a family manager or as a newbie in the kitchen) in this fast paced life. I look forward to sharing my knowledge with you in this course.
In this self-paced online course, learn to make the ever-popular classic fermented foods as well as many equally potent lesser known ones:
- Kombucha
- Kefir
- Sauerkraut
- Kimchi
- Ginger beer
- Tepache
- Mukhalal
- Giardineira
- Kanji
- Rejuvelac
- Ambali
- Beet Kvass
- Pressed Salad
