A Juice Cleanse is a program where you consume juiced vegetables and fruit along with the option to include salads in your meals for a fixed period of time.

In this juice cleanse, you will nourish your body with 6 daily juices which will cleanse as well as provide you with the essential nutrients for 3 days and end each day with a filling salad.

I will be there to guide you over the 3 days and help you along the way & provide:

  • Guidelines
  • Recipes
  • Shopping list
  • Whatsapp Support
  • Tips
  • A daily video


You will be surprised at yourself once you actually start and find it very doable.


A 3-Day Juice Cleanse can provide a range of benefits for your body, including:

Increased nutrient intake: By consuming fresh, nutrient-dense juices, you can flood your body with vitamins, minerals, and antioxidants that support your overall health and wellbeing.

Improved digestion: Juices are easier to digest than solid food, which gives your digestive system a break and allows it to function more efficiently.

Boosted immune system: The vitamins and antioxidants in the juices can help strengthen your immune system, making you less susceptible to illness and disease.

Increased energy levels: By eliminating processed foods and caffeine from your diet and consuming healthy juices, you can experience a natural energy boost that leaves you feeling revitalized and refreshed.

Reduced inflammation: Some ingredients in the juices, such as ginger and turmeric, have anti-inflammatory properties that can help reduce inflammation in the body and alleviate pain and discomfort.

Improved skin health: The nutrients in the juices can help improve the appearance of your skin, reducing acne, promoting a healthy glow, and reducing the signs of aging.

Overall, a 3-Day Juice Cleanse can help reset your body, improve your health, and inspire you to adopt healthier habits in the long term.

Here's what the participants of the past Juice Cleanse programs experienced