The smoothies will be made with fresh, local and largely organic produce.


The workshop begins with a health and wellness talk interspersed with videos and discussions.

Duration : 2.5 Hours

Menu: (Subject to revision into newer items)

  • Red Velvet Smoothie
  • Sunshine blast Smoothie
  • Popeye’s favourite Smoothie
  • Meal replacement or pre/ post workout green smoothie
  • Pad Thai Zoodle salad
  • Mexican quinoa or amaranth salad with orange lime dressing
  • 3 bean sun-dried tomato & basil salad with balsamic vinegar