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GREEN SMOOTHIES

The smoothies will be made with fresh, local and largely organic produce.

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Description

The workshop begins with a health and wellness talk interspersed with videos and discussions.

Duration : 2.5 Hours

Menu: (Subject to revision into newer items)

  • Red Velvet Smoothie
  • Sunshine blast Smoothie
  • Popeye’s favourite Smoothie
  • Meal replacement or pre/ post workout green smoothie
  • Pad Thai Zoodle salad
  • Mexican quinoa or amaranth salad with orange lime dressing
  • 3 bean sun-dried tomato & basil salad with balsamic vinegar

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FREE Monthly Content and Health Kick-Start Resources developed by me!

It includes:

  • Healthy snack ideas
  • Vinita's Food Diary template
  • Vinita's Food Diary - how & why to use it

Each month, you’ll be sent:

  • An informative video
  • Health and wellness resources
  • Information on forthcoming workshops
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MAKING HEALTHY SIMPLE

Are you aspiring to live out a healthy lifestyle, but need it to be easy? Confused by all the conflicting diet advice out there? I’ll guide you on this journey through plant-based nutrition and nature-synced lifestyle. Let’s MAKE HEALTHY SIMPLE for you.

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