- Herbal Tea
- Green smoothie
- Buckwheat Crepes with almond mylk
- Kanda Bhajiya
- Pad Thai salad with peanut butter dressing
- Vegetable Makhanwala
- Gluten free Lasagne
- Chocolate mousse parfait
- Fresh fruit ice cream
All items taught are OIL FREE, REFINED SUGAR FREE, DAIRY FREE, GLUTEN FREE & PLANT- BASED FOOD.
Despite the growth in science and technology, the reason we continue to fall sick today or keep putting on weight is because of the food we eat and the lifestyle we follow. Once we start eating right, our body begins to heal. Vinita brings you an introductory class to learn the right way of eating, HEALTHY COOKING MADE EASY!
You will be taught from scratch, how to begin your day from, what to have for breakfast, lunch, snack and dinner and how to make it. Once you grasp the basics and adopt it in your daily life and cook for your family, you will witness a beautiful transformation in your and your family’s health & well-being. The best part is that not only will the food cater to all your health needs but also satisfy your taste buds.
DAIRY ALTERNATIVES SUCH AS CHEESE, GHEE, NUT BUTTERS, TOFU, DAHI & NUT MYLKS WILL BE TAUGHT.