LIVING FOODS

Did you know that Living Foods are foods that energise, heal, reverse aging and increase vitality?

Living/ Raw foods are extremely high in nutrients such as potassium, magnesium, fiber and plant phytochemicals. Research shows that increased use of raw foods in our diet lowers both cholesterol and triglyceride levels in the body some of the main indicators for heart disease, obesity & high blood pressure.

Why must we include living foods in our lives and the benefits of consuming them?

Get to know all this in an informative and interactive class with Vinita.

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Description

The session consists of:

  • Talk about Living Foods, its benefits and guidelines
  • Live un-cooking of 9 dishes
  • Q & A Session
  • Tasting

 

The Menu:

  • Oriental Coconut curry Soup
  • Cabbage Wraps with Mustard Tahini Drizzle
  • Rawsome Carrot Cake
  • Idly
  • Sambar
  • Aloo Mutter Tikki
  • Katori Chaat & more

 

All the above are completely Raw!