In this program, you will receive a nutritional consultation in a single 1-hour in-person session with Vinita where you will be given:
- Detailed understanding of the pillars of our approach- whole food plant-based diet
- Basic nutrition plan
- General guidelines in terms of nutrition
- Recipe booklet
- Resources you can access independently to help you get started in the right direction.
- Long term recommendations
- In case you are not based in Mumbai or India, the session can be done via Skype or Whatsapp Video call.