Hi! I am Vinita Contractor and I am a Holistic Nutrition & Lifestyle Coach based in Mumbai. I believe that being healthy and living a full life is something we are all entitled to but has exceedingly difficult. This is due to our lifestyles and too much information and confusion about what is ideal.
I support people on their health journeys in a way that is simple, practical, natural as well as sustainable for life. I am passionate about empowering people with the knowledge and tools to make smart choices for themselves. Being an ideal body size, weight or looking good on the outside comes from working from inside out. Optimal health is not just about weight loss or not having diseases. It encompasses a lot more such as gut health, feeling energetic, quality sleep as well as supportive lifestyle practices.
I am here to guide you to the highest level and wellbeing possible. I do this primarily through online Nutrition & Lifestyle coaching as well as through the Vibrant Health Circle which is a membership based model which includes Courses, Challenges, while being in a Community.
I founded Down 2 Hearth, a health transformation and nutrition coaching company in 2016 and since then been working with clients from all walks of life to upgrade their health quotient (weight loss, digestive, hormonal, lifestyle issues etc.) and conducted over 250 in-person and online wellness sessions, group health coaching sessions, workshops, corporate talks and cooking demos in several cities in India, as well as in Nepal, Indonesia, Singapore and in the UK.
I also have a YouTube Channel where I share recipe videos, useful tips, hacks and inspiration.
Learning is an incessant process for me and I have successfully completed:
It includes:
Each month, you’ll be sent:
Are you aspiring to live out a healthy lifestyle, but need it to be easy? Confused by all the conflicting diet advice out there?
I’ll guide you on this journey through. Let’s MAKE HEALTHY SIMPLE for you.
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