• Health Consultations, Nutrition Coaching & Workshops

Meet Vinita

Holistic Nutrition Coach

Vinita Contractor is a Holistic Nutrition & Lifestyle Coach who specialises in Plant- based Nutrition combined with key elements from Nature Cure/Natural Hygiene and other holistic practices to improve physical, mental and spiritual health for a vibrant, disease-free life.

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NUTRITION & LIFESTYLE COACHING

We want to support and lead you to your healthiest life, where your vigour for life is enhanced and your happiness and fulfilment is the focus.

Fun with Fermented Foods

THE LEAF E-ACADEMY

I am really excited to present our next course - Fun with Fermented Foods.

Fermented foods are a great way to increase the health quotient of your daily diet and to add much needed beneficial probiotics into your digestive system. They are the healthiest, cheapest and some of the most delicious superfoods available in the world.

Once you learn how to make these fermented foods and drinks on your own, you will actually end up saving money, know exactly what is going into them as well as be able to play around and make many more kinds of fermented foods.

Understand the main principles, get the basics right and learn to ferment with ease and confidence.

DIY Programs

3 days JUICE CLEANSE WITH VINITA
3 DAYS JUICE CLEANSE WITH VINITA

A juice cleanse is a program where you consume only juiced vegetables and fruit for a fixed period of time. In this juice cleanse, you will nourish your body with 7 daily juices which will cleanse as well as provide you with the essential nutrients for 3 days and end each day with a filling salad.

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Featured in

The Hindu
Mumbai Mirror
Mid.Day
Vegan First
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MY ASSOCIATIONS

The Hindu
Mumbai Mirror
Mid.Day
Vegan First
Lbb
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