EMBRACE MENOPAUSE RETREAT

CORPORATE WELLNESS

Our Corporate Wellness sessions are loved by employees for their informative and interactive style.

Some of the topics on which the sessions have been based on:

  • Be your own nutritionist
  • Reversing diseases with nutrition
  • Importance of consuming local foods
  • Have a healthy holiday binge
  • How look and feel younger & maintain your weight
  • It’s all in the gut: gut health and its importance
  • Make your own probiotics
  • 7 Steps to a Sugar Detox
  • How to build your immunity
  • Carcinogenic Foods & Ingredients
  • On- the- go breakfast and snack ideas

Our sessions can be tailored depending on the needs of the company.

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MY ASSOCIATIONS

MSCI
Citibank
Yes Bank
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Join our mailing list to receive
FREE Monthly Content and Health Kick-Start Resources developed by me!

It includes:

  • Healthy snack ideas
  • Vinita's Food Diary template
  • Vinita's Food Diary - how & why to use it

Each month, you’ll be sent:

  • An informative video
  • Health and wellness resources
  • Information on forthcoming workshops
JOIN & DOWNLOAD

MAKING HEALTHY SIMPLE

Are you aspiring to live out a healthy lifestyle, but need it to be easy? Confused by all the conflicting diet advice out there?

I’ll guide you on this journey through. Let’s MAKE HEALTHY SIMPLE for you.

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