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CORPORATE WELLNESS

Our Corporate Wellness sessions are loved by employees for their informative and interactive style.

Highlights of the sessions:

  • Orientation Talk on the benefits of the Whole Food Plant-Based Diet
  • Tips and hacks to fit into their lifestyle to improve their health
  • Q & A sessions to clarify doubts and bust myths
  • Learn how simple easy changes can be made in food preparation
  • Participate in demos
  • Tasting of healthy plant-based food
  • Handouts containing information and tips

Our sessions can be tailored depending on the needs of the company.

Some may choose to introduce participants to healthy snack options to help avoid the afternoon energy slump while others may want to focus on cost effective meals that can be easily prepared at home or on ways to overall increase productivity and wellness quotient.

MY ASSOCIATIONS

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Join our mailing list to receive
FREE Monthly Content and Health Kick-Start Resources developed by me!

It includes:

  • Healthy snack ideas
  • Vinita's Food Diary template
  • Vinita's Food Diary - how & why to use it

Each month, you’ll be sent:

  • An informative video
  • Health and wellness resources
  • Information on forthcoming workshops
JOIN & DOWNLOAD

MAKING HEALTHY SIMPLE

Are you aspiring to live out a healthy lifestyle, but need it to be easy? Confused by all the conflicting diet advice out there? I’ll guide you on this journey through plant-based nutrition and nature-synced lifestyle. Let’s MAKE HEALTHY SIMPLE for you.

GET IN TOUCH

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